Level 7 High Performance

Frequently Asked Questions

Whether you’re exploring The Lab, athlete development, leadership coaching, or becoming part of the Level 7 community, we’ve gathered answers to the questions we hear most often. If you don’t find what you’re looking for, we’d love to hear from you.

⤷ Contact Us

General Questions

  • Because talent has always lived here.

    We believe exceptional opportunities shouldn’t only exist in larger cities. The Lab was intentionally built in Oshkosh to provide world-class development and community for the people of the Nebraska Sandhills and surrounding region.

  • Level 7 High Performance is built on one philosophy: training the human behind the performance. Through athlete development, leadership coaching, and The Lab, we help people grow physically, mentally, and personally.

  • Explore the pathway that best fits your goals — The Lab, Athlete Development, or Leadership Coaching — and reach out through our contact form. We’ll help you determine the best next step.

About Level 7 Lab

  • The Lab is Level 7 High Performance’s first brick-and-mortar performance center in Oshkosh, Nebraska. Built around the belief that performance starts with the person, The Lab brings together strength training, athlete development, mental performance, leadership, and community under one roof.

  • The Lab was built for athletes, parents, coaches, adults, retirees, and anyone committed to becoming stronger, healthier, and more capable. Whether you’re training for competition or simply investing in yourself, you’ll find a place here.

  • Not at all. While athletes are a significant part of our community, The Lab exists for anyone who wants to improve their physical health, mental resilience, and overall quality of life.

  • The Lab is located in Oshkosh, Nebraska, serving the Nebraska Sandhills, Western Nebraska, Eastern Colorado, and Southeastern Wyoming.

  • The Lab isn’t built around equipment — it’s built around people. We believe lasting performance comes from developing strength, confidence, resilience, leadership, and community together.

  • Yes. We offer opportunities for teams to train together while incorporating physical development, recovery, mental performance, and leadership into the experience.

Athlete Development

  • Mental performance coaching helps athletes develop practical skills like confidence, focus, resilience, emotional regulation, leadership, and performing under pressure. Just like physical skills, these abilities can be trained and strengthened over time.

  • Our athlete development programs are designed for middle school, high school, collegiate, and competitive athletes across all sports.

  • We work with athletes from all sports. While Paige has an extensive volleyball background, the mental skills we teach apply to every competitive environment.

  • Yes. Paige offers personalized coaching for individual athletes looking to develop confidence, resilience, leadership, and mental performance.

  • Absolutely. Paige works with schools, clubs, and organizations to help teams build stronger culture, communication, confidence, and resilience together.

  • The Levels of Mental Performance is a digital curriculum that teaches athletes practical mental skills they can apply immediately in competition and everyday life. It is available for both individuals and teams.

  • No. The course was built for athletes in any sport. The principles of confidence, focus, resilience, and self-awareness are universal.